a targeted stretch in order to develop a body that is equal in strength and flexibility. Inspiring and motivating music unlike what is played at most typical fitness facilities sets the tone of each class, and every class offers variety and challenge that can be adjusted to any fitness or ability level, keeping the body challenged and constantly evolving.
Karve is a highly effective technique that combines precise muscle sculpting and stretching principles using ballet barre conditioning, free weights, yoga and Pilates principles providing quick and noticeable results. This technique creates the long, lean lines of a dancer all at a quick, motivating pace that burns fat and sculpts muscle. Complete attention to detail is given to each student in a safe, supportive environment to yield the best results possible in the quickest amount of time.While remaining low-impact, Karve burns fat and increases stamina quickly and effectively. Every client receives individualized attention even in a group setting due to our attention to detail in regards to form, posture, and safety. Every muscle in the body is worked intensely followed with